Tag: Blogs

A hot dog may cost you 36 minutes of healthy life!

According to a recent research, eating a hot dog may lose you 36 minutes of healthy life, but eating a plate of nuts can help you gain 26 minutes of additional healthy life. According to a University of Michigan study, published in the journal Nature Food, researchers evaluated over 5,800 foods, rating them based on their nutritional illness burden on people and their environmental impact. It was discovered that replacing…

Benefits of eating walnuts!

Healthy older adults who ate a handful of walnuts a day (approximately 1/2 cup) for two years had a slight reduction in their LDL cholesterol levels. The number of LDL particles, which is a marker of cardiovascular disease risk, was also lowered when walnuts were consumed on a daily basis. The study looked at the impact of a walnut-rich diet on overall cholesterol levels in elderly people from various countries….

Magical Health Benefits of Drinking Hot Water

 We all know that water is essential to our daily lives. It helps us to feel good look good and helps our body to function properly. Research has shown that water helps to rid your body of toxins, keeps you healthy and keeps you  looking young.  It is recommended that you start your day with a fresh glass of water each morning. According to the doctor, consuming a glass of…

Green Tea and It’s Excellent Health Benefits!

Green Tea has become one of the popular drinks worldwide. If you hear the benefits of Green Tea, you will definitely want to drink it regularly. It contains vitamins A, E, C, Calcium, and Magnesium in addition to various minerals that are required by every human body. There is a difference between Green T and General Tea, the amount of caffeine in green tea is low and the amount of…

Apple Cider Vinegar (ACV) and Diabetes

About Diabetes A chronic metabolic disease, characterized by high levels glucose in the blood It occurs either because the pancreas stops producing insulin (type 1 diabetes) or through a combination of the pancreas having reduced ability to produce insulin alongside the body being resistant to its action (type 2diabetes). According to the International Diabetes Federation (IDF), there are an estimated 8.4 million people with diabetes in Bangladesh and a similar…

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